{"id":329,"date":"2026-01-22T19:33:56","date_gmt":"2026-01-22T19:33:56","guid":{"rendered":"https:\/\/foraging-courses.co.uk\/?page_id=329"},"modified":"2026-01-22T19:33:56","modified_gmt":"2026-01-22T19:33:56","slug":"ground-elder","status":"publish","type":"page","link":"https:\/\/foraging-courses.co.uk\/?page_id=329","title":{"rendered":"GROUND ELDER"},"content":{"rendered":"\n<p><strong>Aegopodium podagraria<\/strong><\/p>\n\n\n\n<p><strong>Habitat:<\/strong><br>Woodland edges, gardens, hedgerows<\/p>\n\n\n\n<p><strong>Season:<\/strong><br>March \u2013 June<\/p>\n\n\n\n<p><strong>Identification:<\/strong><br>Three-part leaves, often described as \u201cgoose-foot\u201d shaped.<\/p>\n\n\n\n<p><strong>Edible Parts:<\/strong><br>Young leaves<\/p>\n\n\n\n<p><strong>Uses:<\/strong><br>Soups, stir-fries, pesto<\/p>\n\n\n\n<p><strong>Lookalikes &amp; Cautions:<\/strong><br>Part of the carrot family \u2014 care required with identification.<\/p>\n\n\n\n<p><strong>Ethical Notes:<\/strong><br>Harvest young leaves only; flavour becomes strong later.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aegopodium podagraria Habitat:Woodland edges, gardens, hedgerows Season:March \u2013 June Identification:Three-part leaves, often described as \u201cgoose-foot\u201d shaped. Edible Parts:Young leaves Uses:Soups, stir-fries, pesto Lookalikes &amp; Cautions:Part of the carrot family \u2014 care required with identification. Ethical Notes:Harvest young leaves only; flavour becomes strong later.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-329","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>GROUND ELDER -<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GROUND ELDER -\" \/>\n<meta property=\"og:description\" content=\"Aegopodium podagraria Habitat:Woodland edges, gardens, hedgerows Season:March \u2013 June Identification:Three-part leaves, often described as \u201cgoose-foot\u201d shaped. Edible Parts:Young leaves Uses:Soups, stir-fries, pesto Lookalikes &amp; Cautions:Part of the carrot family \u2014 care required with identification. 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