{"id":339,"date":"2026-01-22T19:38:58","date_gmt":"2026-01-22T19:38:58","guid":{"rendered":"https:\/\/foraging-courses.co.uk\/?page_id=339"},"modified":"2026-01-22T19:38:59","modified_gmt":"2026-01-22T19:38:59","slug":"plantain","status":"publish","type":"page","link":"https:\/\/foraging-courses.co.uk\/?page_id=339","title":{"rendered":"PLANTAIN"},"content":{"rendered":"\n

Plantago major \/ Plantago lanceolata<\/strong><\/p>\n\n\n\n

Habitat:<\/strong>
Paths, lawns, grassland<\/p>\n\n\n\n

Season:<\/strong>
March \u2013 October<\/p>\n\n\n\n

Identification:<\/strong>
Broad or narrow ribbed leaves growing in a rosette.<\/p>\n\n\n\n

Edible Parts:<\/strong>
Young leaves, seeds<\/p>\n\n\n\n

Uses:<\/strong>
Soups, teas, survival food<\/p>\n\n\n\n

Lookalikes & Cautions:<\/strong>
Very distinctive; few risks.<\/p>\n\n\n\n

Ethical Notes:<\/strong>
Extremely common \u2014 still forage responsibly.<\/p>\n","protected":false},"excerpt":{"rendered":"

Plantago major \/ Plantago lanceolata Habitat:Paths, lawns, grassland Season:March \u2013 October Identification:Broad or narrow ribbed leaves growing in a rosette. Edible Parts:Young leaves, seeds Uses:Soups, teas, survival food Lookalikes & Cautions:Very distinctive; few risks. Ethical Notes:Extremely common \u2014 still forage responsibly.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-339","page","type-page","status-publish"],"yoast_head":"\nPLANTAIN -<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PLANTAIN -\" \/>\n<meta property=\"og:description\" content=\"Plantago major \/ Plantago lanceolata Habitat:Paths, lawns, grassland Season:March \u2013 October Identification:Broad or narrow ribbed leaves growing in a rosette. Edible Parts:Young leaves, seeds Uses:Soups, teas, survival food Lookalikes & Cautions:Very distinctive; few risks. 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