{"id":349,"date":"2026-01-22T19:42:59","date_gmt":"2026-01-22T19:42:59","guid":{"rendered":"https:\/\/foraging-courses.co.uk\/?page_id=349"},"modified":"2026-01-22T19:43:00","modified_gmt":"2026-01-22T19:43:00","slug":"elder","status":"publish","type":"page","link":"https:\/\/foraging-courses.co.uk\/?page_id=349","title":{"rendered":"ELDER"},"content":{"rendered":"\n

Sambucus nigra<\/strong><\/p>\n\n\n\n

Habitat:<\/strong>
Hedgerows, woodland edges, gardens<\/p>\n\n\n\n

Season:<\/strong>
Flowers: May \u2013 June
Berries: August \u2013 September<\/p>\n\n\n\n

Identification:<\/strong>
Small tree or shrub with pinnate leaves. Flat clusters of creamy-white flowers followed by dark purple-black berries.<\/p>\n\n\n\n

Edible Parts:<\/strong>
Flowers and berries (berries must be cooked)<\/p>\n\n\n\n

Uses:<\/strong>
Cordials, syrups, wines, jams, medicinal preparations<\/p>\n\n\n\n

Lookalikes & Cautions:<\/strong>
Raw berries can cause stomach upset; stems and leaves are toxic. Always cook berries.<\/p>\n\n\n\n

Ethical Notes:<\/strong>
Harvest lightly; elder supports wildlife.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sambucus nigra Habitat:Hedgerows, woodland edges, gardens Season:Flowers: May \u2013 JuneBerries: August \u2013 September Identification:Small tree or shrub with pinnate leaves. Flat clusters of creamy-white flowers followed by dark purple-black berries. Edible Parts:Flowers and berries (berries must be cooked) Uses:Cordials, syrups, wines, jams, medicinal preparations Lookalikes & Cautions:Raw berries can cause stomach upset; stems and leaves … Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-349","page","type-page","status-publish"],"yoast_head":"\nELDER -<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ELDER -\" \/>\n<meta property=\"og:description\" content=\"Sambucus nigra Habitat:Hedgerows, woodland edges, gardens Season:Flowers: May \u2013 JuneBerries: August \u2013 September Identification:Small tree or shrub with pinnate leaves. Flat clusters of creamy-white flowers followed by dark purple-black berries. Edible Parts:Flowers and berries (berries must be cooked) Uses:Cordials, syrups, wines, jams, medicinal preparations Lookalikes & Cautions:Raw berries can cause stomach upset; stems and leaves ... 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Flat clusters of creamy-white flowers followed by dark purple-black berries. Edible Parts:Flowers and berries (berries must be cooked) Uses:Cordials, syrups, wines, jams, medicinal preparations Lookalikes & Cautions:Raw berries can cause stomach upset; stems and leaves ... 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