Heracleum sphondylium
Habitat:
Meadows, woodland edges, hedgerows
Season:
April – June (young shoots)
Identification:
Large, hairy leaves and hollow stems. Much smaller than Giant Hogweed.
Edible Parts:
Young shoots and stems (peeled)
Uses:
Steamed, sautéed, pickled shoots
Lookalikes & Cautions:
Never confuse with Giant Hogweed (Heracleum mantegazzianum) — extremely dangerous. Learn with an expert.
Ethical Notes:
Harvest only young growth and only when fully confident.
