Chenopodium album
Habitat:
Gardens, allotments, disturbed soil
Season:
May – September
Identification:
Soft, pale green leaves with a slightly powdery coating underneath.
Edible Parts:
Leaves, young shoots, seeds
Uses:
Steamed greens, curries, soups
Lookalikes & Cautions:
Related to quinoa; avoid overconsumption raw due to oxalates.
Ethical Notes:
Common and resilient — still harvest mindfully.
